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Coconut - A Nourishing Gift from the Tropics

Coconuts (Cocos nucifera)  are the green mature fruits of the coconut palm. These versatile fruits have many culinary and non-culinary applications, and the source of refreshing Coconut water and tasty Coconut meat from which Coconut…

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Goldenberry - Small Yet Nutritious

Goldenberry (Physalis peruviana), is a small, yellow fruit the size of a marble. Although its name suggests a berry, Goldenberry actually belongs to the same botanical family as the tomato, potato and eggplant. As small as this fruit may be, it…

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Goji - The Multi-Nutrient Packed Berry

The Goji berry is a tiny, red, teardrop-shaped fruit from the same nightshade family that tomatoes, eggplants and potatoes also belong.

Growing naturally in many parts of Asia, this sweet and slightly sour tasting berry was well-acclaimed in ancient…

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Broccoli - Unbelievably Nutritious

Broccoli (Brassica oleracea var. italica)  is a highly nutritious cruciferous vegetable belonging to the same botanical family as cabbage, cauliflower, kale, Brussel sprouts and arugula. It is, without a doubt, a powerhouse of nutrients which…

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Maqui - The Incredible Purple Berry


Maqui (Aristotelia chilensis)  is a deep purple berry native to southern Chile known for its excellent antioxidant properties and an ORAC level that beats most antioxidant-rich botanicals. Invading Europeans in colonial times, documented that…